Hi, I’m Autumn Ryan, a Remedial Massage Therapist, Birth Educator, Yoga Teacher and founder of Autumn Ryan Wellness. I’m passionate about helping you achieve optimal physical wellbeing and emotional balance. I’m so glad you’ve found your way here! My purpose is to offer personalised wellness care that supports your overall health—whether you’re managing stress relief, navigating pregnancy, or recovering from illness. My holistic approach focuses on nurturing you and helping you feel balanced, relaxed, and truly cared for.

I specialise in lymphatic drainage massage, oncology massage, and pregnancy massage, offering specialised therapeutic treatments designed to promote healing, ease muscle tension, and enhance vitality. Each treatment is customised to meet your unique needs, using a combination of advanced massage techniques and a gentle, empathetic approach. Whether you’re seeking relief from chronic pain, physical discomfort, or simply looking for a moment of restorative relaxation, my goal is to support your body’s natural healing process and provide a space where you can feel nurtured and restored.

Alongside my massage therapy practice, I am also a Birth Educator and Yoga Teacher. As a Birth Educator, I offer expert guidance, emotional support, and knowledge to expecting parents, helping them feel confident and prepared for pregnancy, birth, and early parenthood. My yoga classes are designed to promote strength, flexibility, and relaxation, giving you tools to maintain balance and calm in your everyday life. I am here to support you through every step of your wellness journey, providing a safe, nurturing environment where you can heal, grow, and thrive.