holistic health services

Our clinic supports a wide range of holistic health services across counselling, bodywork, movement and integrative care. Each practitioner manages their own bookings, and you can explore available services below to find the right fit for your needs.

Osteopathy

Osteopathy is a hands-on, whole-body approach that considers how the body’s structure and function work together. Practitioners may use a range of techniques tailored to the individual and their presentation.

Osteopathy at Bellarine Wellness Co is offered by:

Areas of focus

  • Biodynamic Cranial Osteopathy

  • Babies & Children

  • Pregnancy & Postpartum Care

  • Headaches

  • Complex Conditions

Massage

Massage therapy focuses on working with the soft tissues of the body to support mobility, circulation, recovery and general wellbeing. Sessions may involve a range of hands-on techniques and are tailored to the individual’s presentation, preferences and goals.

Massage can be used as part of ongoing care, injury management, recovery from physical load, or to support relaxation and nervous system regulation.

massage at Bellarine Wellness Co is offered by:

Areas of focus

  • Remedial Massage

  • Pregnancy & Postpartum Massage

  • Lymphatic Drainage

  • Chronic Pain & Tension

  • Nervous System Support

counselling

Counselling provides a supportive space for individuals to explore emotional, psychological and life challenges. Practitioners work with clients using evidence-informed therapeutic approaches, helping to build insight, resilience and practical strategies for change.

Sessions are tailored to the individual and their unique experiences, goals and circumstances.

counselling at Bellarine Wellness Co is offered by:

Areas of focus

  • Trauma-informed and somatic psychotherapy

  • Nervous system regulation and stress support

  • Anxiety, overwhelm and emotional resilience

  • Attachment, relationships and life transitions

  • Integrating body awareness into therapeutic work

Virginia Golding-Bridge - Counselling & Psychotherapy

Areas of focus

  • Anxiety and generalised anxiety support

  • Complex trauma and PTSD support

  • Relationship, interpersonal and life transitions support

  • Depression and mood regulation

  • Personal growth, values exploration & existential questions

Hypnotherapy

Hypnotherapy uses guided relaxation and focused awareness to support emotional regulation and mindset change. Practitioners help clients access a calm state to work with habits, stress, confidence and wellbeing.

hypnotherapy at Bellarine Wellness Co is offered by:

Areas of focus

  • Anxiety, stress reduction, and emotional regulation

  • Habit change and behavioural support

  • Confidence and self-esteem building

  • Pain management and psychosomatic support

  • Mind-body integration and calm state facilitation

oCcupational Therapy

Occupational therapy at Bellarine Wellness Co supports people to participate more confidently in everyday life through practical strategies, routines and wellbeing-focused interventions.

occupational therapy at Bellarine Wellness Co is offered by:

Areas of focus

  • Mental health support and everyday functioning

  • ADHD-affirming strategies and coaching

  • Women’s wellbeing and life transitions

  • Functional assessment and practical skill-building

  • Telehealth and in-clinic support

cranio-sacral Therapy

Craniosacral therapy at Bellarine Wellness Co supports whole-body balance, awareness and regulation through subtle, hands-on techniques that work with the body’s natural rhythms. Sessions may assist with physical tension, stress, emotional overwhelm and overall wellbeing.

cranio-sacral therapy at Bellarine Wellness Co is offered by:

Kiri O’connor - Biodynamic Cranio-sacral Therapist

Areas of focus

  • Grounding

  • Embodied presence

  • Nervous system regulation

  • Stress support

  • Somatic integration

Areas of focus

  • Nervous system regulation

  • Somatic awareness and integration

  • Stress and life-transition support

  • Body-based regulation practices

  • Supporting connection between body and mind

Areas of focus

  • Nervous system regulation and autonomic balance

  • Cranial rhythm and whole-body integration

  • Stress-related musculoskeletal tension patterns

  • Support alongside osteopathic care

  • Regulation during periods of physical or emotional load

Yoga Therapy

Yoga Therapy at Bellarine Wellness Co supports physical and emotional wellbeing through tailored, movement-based practices that respond to individual needs. Sessions may incorporate movement, breath awareness and embodied practices to support regulation, strength, mobility and functional ease.

Yoga therapy at Bellarine Wellness Co is offered by:

Alex evans - Yoga Therapist

Areas of focus

  • Personalised yoga practices for physical and emotional wellbeing

  • Mind-body integration and mindful self-care

  • Stress support and resilience building

  • Movement that supports balance, alignment and strength

  • Breathwork, meditation and embodied presence

Cosmetic Nursing

Yoga Therapy at Bellarine Wellness Co supports physical and emotional wellbeing through tailored, movement-based practices that respond to individual needs. Sessions may incorporate movement, breath awareness and embodied practices to support regulation, strength, mobility and functional ease.

Cosmetic nursing at Bellarine Wellness Co is offered by:

Chloe Peter - Cosmetic nurse

Areas of focus

  • Injectable treatments supporting facial balance and expression

  • Support for jaw clenching and tension-related concerns

  • Migraine-related injectable treatment support

  • Long-term skin health and quality optimisation

  • Individualised consultations with a safety-first approach